Breakout Workshop Descriptions


MORNING BREAKOUT WORKSHOPS

Miracle Morning: Structure Your Time for Self-Care, Greater Energy, and Productivity – Shannon Parker

With busy lives and hectic schedules, one of the first things women put aside is our health. However, if we don’t take care of ourselves, we can’t take care of anyone else. In this session health enthusiast and Beach Body coach, Shannon Parker will give women practical steps to make time for their health, prioritize self-care, and start habits that result in greater energy and productivity. 

Winning the Battle of Anxiety with Biblical TruthHeather Dixon

Anxiety pushes us to rush through life and prevents us from living the abundant lives God planned for us to live. In this session, Heather Dixon teaches tangible tools and Biblical truth to equip women to overcome anxiety so we can live our lives well. Heather has made a living teaching others how to cope with anxiety, and as someone living with a terminal disorder, she understands the battle personally. When you combine the power of God’s Word and the practical physical strategies that she’ll teach in this workshop, you’ll discover the battle with anxiety can be waged with strength and confidence.

AFTERNOON BREAKOUT WORKSHOPS

Gaining Clarity: Overcoming the Limiting Beliefs That Hold You Back and Embracing Healthy Mindsets to Propel You Forward – Linda Mendible 

Your thoughts have great power over your life. Learning how to establish a healthy thought life is essential to achieving your God-given dreams, maintaining healthy relationships, and living a joyful life. In this session, Linda Mendible will teach you how to identify limiting beliefs and replace them with the proper mindsets to help you grow personally and spiritually. Don’t let your negative thinking stop you from receiving all that God has in store for you. Learn how to renew your mind to live the best life God has planned for you.

Purpose Roadmap:  How to Start Living the Life You’ve Been Longing For – Kia Stephens

You know you were made for more.  You dream about pursuing your passions and living the life you were made for, but you simply don’t know where to begin.  How can you take incremental steps towards your purpose while continuing to manage your daily responsibilities? How can you pivot from your current role to doing what you have always longed to do?  Although your dreams seem out of reach, they may actually be closer than you think! In this workshop, Kia Stephens will help you discover practical steps you can take NOW in the direction of your purpose as well as help you develop the confidence needed to reach your potential. Sis, grab your keys because we are going to take a road trip to your God-given purpose!